Parents & families
To communicate better, manage conflict and rebuild a calmer relationship with your children.
Life coaching & family support
Restore dialogue, strengthen bonds, move forward with peace of mind.
Welcome to Lien & Équilibre.
Family relationships can become difficult, a conflict can create distance, and a period of life can make us lose our bearings. In those moments, it matters to be listened to and supported.
I offer a kind, confidential and judgment-free space to help you understand your emotions, restore dialogue and move towards concrete solutions.
📍 At your home or in a shared space · 💻 By video call, anywhere in the world
My coaching is designed for
Children & teenagers
To help them put words on what they feel, build confidence and handle everyday situations.
Adults
To regain self-confidence, move past a hard period, step back and build a new life project.
Going through a difficult time?
You don’t have to solve everything alone. Let’s talk.
Together, we can identify what holds you back, understand your needs and find suitable paths to move forward step by step.
GROW: a path to change
Every coaching journey relies on the GROW method, simple and practical.
Clarify your goal → Understand your situation → Explore your options → Take action.
Goal
Define clearly what you want to achieve.
« What would you like to change or improve? »Reality
Take stock of the current situation, without judgment.
« Where are you today? What is holding you back? »Options
Explore possible solutions together.
« What solutions could you consider? »Way forward
Choose a solution and define the next concrete steps.
« What action will you take now? »My coaching & pricing
Every journey starts with attentive listening. Together we clarify your goal and move forward step by step.
Individual session
€50 1 hour
Personalised support to step back, regain confidence and move forward on a situation that concerns you.
- Regain self-confidence
- Handle a difficult situation
- Make a decision
- Communicate better
- Set a goal and take action
Transformation pack
€225 5 sessions of 1 hour
A complete journey, step by step. Instead of €250: you save €25.
- Take stock and define your goal
- Identify difficulties and blockages
- Explore your options and resources
- Put concrete actions in place
- Review and plan what’s next
Family pack — Restore dialogue
€225 5 sessions
For parents and families who want better communication and more serenity at home.
- Parent-child conflicts
- Communication difficulties
- Everyday tensions
- Rules and boundaries
- Trust and mutual listening
First meeting
Free 30 minutes
A first conversation to get to know each other, listen to your needs and check that my coaching suits you. No commitment.
Book my first meetingPacks are valid for 3 months. Coaching is a personal development support.
My story, my motivation
Berthe Lavanant Kameni
Life coach & family coach
Choosing life and family coaching was no accident. It comes from a journey of encounters, trials and questioning that deeply changed me.
I learned that sometimes we need someone to truly listen, without judging, to find the strength to move on.
I don’t claim to have all the answers: my role is to help you find yours. I welcome you with listening, kindness, respect and confidentiality.
“You don’t need to have all the answers to start moving forward. Sometimes, being supported is enough to find your way.”
Wherever you are
Video call
Anywhere in the world: France, Belgium, Switzerland, Canada, Cameroon…
At home
For people living near me (Val-d’Oise, France).
Shared space
In a professional and confidential setting.
Family coaching
Parents, children, couples or the whole family, by video call.
Let’s talk
The first step can simply be to talk. Write to me and I will reply quickly.
✉️ kameniberthecarine@yahoo.fr
📍 Val-d’Oise (France) · Video call